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A person suffering from acne knows how difficult it is to treat the condition. This is because as there are so many triggers and causes of acne, there is no fixed solution for treating acne. Some people recover from acne attacks using home treatments, some with over the counter medications and some, with the help of antibiotics.
If you re looking for home treatment just make sure to keep the acne prone areas clean at all times by washing them twice a day using
unperformed cleansers. You could also use antibacterial face washes or soaps meant for greasy skin. However, as the skin needs some oil for maintaining its natural condition, don’t wash excessively using strong soaps.
Home treatment options
No point in picking at pimples as pimple squeezing only leads to scarring. Apply ripe tomato pulp to the acne region and wash after an hour for relief from acne. Grated potato works as a great poultice to treat acne, blackheads, pimples and whiteheads.
Whatever home treatment option you choose to use to treat your acne problem, remember that home treatments don’t work immediately. You have to wait for weeks, and perhaps months before you find any significant effects.
Over the counter medication
There are many over the counter medications available for treating mild cases of acne. You could try lotions with benzoyl peroxide for treating your acne problem as it dries the skin, and encourages shedding of the surface layer of dead skin. Moreover, it has an antibacterial action that makes it difficult for pores to get blocked, and thus an infection to develop.
Although you may experience some redness and peeling after using benzoyl peroxide, it will settle down after some time. Nevertheless, before you buy any over the counter medications, it is better to ensure that there are no ingredients in the acne treatment product that you are allergic to. This prevents any complications that may arise due to these ingredients.
Skin creams, tablets or antibiotics
If you approach your GP or a dermatologist for treating your acne problem, you will be first prescribed preparations having benzoyl peroxide. However, in some cases this will not be sufficient. Sometimes you will need some additional medication such as an antibiotic or cream to help treat your acne condition.
All these treatment options are not sufficient for freedom from acne. You also have to maintain a healthy lifestyle with a regular exercise routine as this helps make your body skin healthier and rid toxins at the same time.
Healthy lifestyle
Cut down on alcohol, and preferably stop smoking to control acne. Replace processed foods with healthy and fiber rich foods like fruits, vegetables, cereals and whole grains which can all help clean your digestive tract and eliminate body toxins.
Too much sugar, tea, coffee, refined foods, fried food,
microwave food, drugs and animal food all lead to an increase of toxins in the body, and thus increased occurrences of acne.
All in all it can be said that there is no one complete treatment option for acne; you need a combination of a healthy diet, exercise, home remedies and over the counter medications. Dermatologists are sought for acne treatment only in extreme cases of acne.
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