Lemon juice is an ingredient that has been used for treating numerous skin conditions over the years, like acne, scars and wrinkles. This is because lemon is a fruit with many enzymes, minerals, vitamins and acids which help sustain healthy skin. If your acne condition arises because of insufficient vitamins and minerals, then lemon juice taken orally or topically helps in your fight against acne.

As lemon juice has AHAs or Alpha Hydroxy Acids, or citric acid, it works at eliminating dead skin, induce skin elasticity and helps in the growth of new skin cells. In addition to this, it also flushes out pores to keep your skin looking and feeling fresh and bright.

Topical use of lemon juice to combat acne.

When applying lemon juice, you first have to ensure that the skin is clean and then squeeze a teaspoon of lemon juice into a bowl. With a cotton ball, soak some juice and dab onto the pimples, blackheads and whiteheads. If it burns, add some water to the juice.

Leave the lemon juice overnight, and rinse in the morning. Apply it again in the morning. If you are woman, apply it before applying lemon juice. You will find improvements with this therapy within 2 weeks of starting it. If the lemon juice proves to be too strong even after dilution, wash it after 10 minutes’ of application.

Oral use of lemon juice for combating acne.

It is also possible to take lemon juice orally for internal cleansing and detoxifying of the liver. It also helps in the absorption of important vitamins and minerals as this is one of the healthiest drinks for the skin and body.

And this is not only for those suffering from acne, even others drink it for its many health benefits. Its minerals help in the elimination of waste, it helps in the alleviation of constipation, helps in digestion, helps in removing kidney and pancreatic stones and calcium deposits from the body and helps in cleansing the liver.

Types of lemon juice

Lemon juice can be made in two ways. The first way is to squeeze a lemon into a glass or bottle and add 2 cups of water to it. This juice has to be drunk throughout the day.

The second variety of lemon juice involves squeezing a lemon into 8 oz. of boiled or filtered water. This juice has to be drunk first thing in the morning after which nothing should be drunk or eaten for half an hour so that the juice cleanses the body. This lemon juice remedy is not advised if you have ulcers, allergies or arthritis.

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